There are people in this world who can remember just about anything. I am not one of them, and you may not be, either. But there are things we can do to improve memory, even make it look like those lucky few who remember everything without much effort. In other words, there are tricks to… Continue reading Better memory with one simple trick
Category: Mind-body
Methods, techniques and strategies for personal development and enhanced performance.
Subconscious inquiry with ideomotor questioning
The subconscious part of the mind is far more powerful and influential than consciousness (the part we think we think with). Yet most people know little about it. Access this part of the mind with ideomotor questioning. The subconscious mind controls more of our lives than most people realize. Dreams, unbidden thoughts, overpowering mental impulses,… Continue reading Subconscious inquiry with ideomotor questioning
Get your taste and smell back after Covid-19
Loss of smell is common after Covid-19. Regain the ability to smell with a training program that includes suggestion.
Self-hypnosis — how to do it
Self-hypnosis induction procedure and talk for mental asset management, achievement, relaxation, and personal improvement.
10 Rules for Hypnosis Practice
Self-hypnosis is an immensely powerful and positive force. It will make it easier for you to achieve anything you set your mind to. You can be better at anything once you know how to use self-hypnosis. Here are ten easy rules to help you develop self-hypnosis to be the way you want.
Stress management and the Covid-19 pandemic
Stress management is especially important during these trying times. Here is an easy method guaranteed to bring stress under control and have you feeling better and more in control of your life.
Sleep and insomnia in the Covid-19 pandemic
Here’s how you can sleep better and give insomnia the boot. Sleeping well is essential to stay healthy, have energy, and just plain feel good.
Consciousness
In a cute trick of nature, our immensely impressive biology has evolved a brain smart enough to reflect on itself. After three million years of brain expansion we have become creatures with consciousness and we know it.
Hypnosis FAQ
It is certainly not uncommon to have questions, sometimes manyquestions, about hypnosis and self-hypnosis. I’ve spent most of myadult life (and part of my youth, too) studying this subject and I still havequestions. So be wary of anyone who claims to have all the answers.Although I don’t know it all, here are answers to some… Continue reading Hypnosis FAQ
Subliminal Messages—a brief overview
A brief introduction to the power of subliminal messages for personal development and enhanced social power.