Better memory with one simple trick

There are people in this world who can remember just about anything. I am not one of them, and you may not be, either. But there are things we can do to improve memory, even make it look like those lucky few who remember everything without much effort. In other words, there are tricks to… Continue reading Better memory with one simple trick

Subconscious inquiry with ideomotor questioning

The subconscious part of the mind is far more powerful and influential than consciousness (the part we think we think with). Yet most people know little about it. Access this part of the mind with ideomotor questioning. The subconscious mind controls more of our lives than most people realize. Dreams, unbidden thoughts, overpowering mental impulses,… Continue reading Subconscious inquiry with ideomotor questioning

10 Rules for Hypnosis Practice

Self-hypnosis is an immensely powerful and positive force. It will make it easier for you to achieve anything you set your mind to. You can be better at anything once you know how to use self-hypnosis. Here are ten easy rules to help you develop self-hypnosis to be the way you want.

Stress management and the Covid-19 pandemic

Stress management is especially important during these trying times. Here is an easy method guaranteed to bring stress under control and have you feeling better and more in control of your life.


In a cute trick of nature, our immensely impressive biology has evolved a brain smart enough to reflect on itself. After three million years of brain expansion we have become creatures with consciousness and we know it.

Hypnosis FAQ

It is certainly not uncommon to have questions, sometimes manyquestions, about hypnosis and self-hypnosis. I’ve spent most of myadult life (and part of my youth, too) studying this subject and I still havequestions. So be wary of anyone who claims to have all the answers.Although I don’t know it all, here are answers to some… Continue reading Hypnosis FAQ