by Christine Klotz | Sep 27, 2019 | aging, Better Health, Caregiving, fall prevention
The benefits of exercise have no age limit. Some people might think that once a person reaches a certain age exercise might just be a waste of time. The goal isn’t to help your parent prepare for the next Senior Olympics. The goal is more practical. Improving and...
by Christine Klotz | Sep 6, 2019 | aging, Caregiving, loneliness
More older adults are living longer and, in most cases, better than ever before. One result of this is that more older adults live alone. In fact more than a quarter of older people now live alone. Since women live longer than men this means older women are twice as...
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