by Charles E. Henderson PhD | Nov 26, 2020 | Health
Five ways to avoid insomnia and excessive daytime sleepiness and get quality sleep despite the Covid-19 pandemic. Without drugs, gimmicks or physical exhaustion. [Words with a dotted underline have additional information you can see by rolling your cursor over...
by Charles E. Henderson PhD | Nov 17, 2020 | Articles, Consciousness
There are many reasons to study and explore consciousness. One is to be successful. People often think that mindfulness, being conscious of their thinking, behavior and goals will be enough to get them where they want to go. Unfortunately that is not necessarily true....
by Charles E. Henderson PhD | Nov 13, 2020 | Articles, Consciousness
The Preconscious Mind The liminal band, that area between conscious and subconscious, can also be called the preconscious. This gives us a third designation within the mind to add to the concepts of the conscious and the subconscious. It is at least theoretically...
by Charles E. Henderson PhD | Nov 10, 2020 | Articles, Consciousness
Awareness as Consciousness It is helpful to know a little about awareness, which is usually considered to be the same as consciousness, which is part of a process we think of as mind, which goes on in the brain. In passing I should mention that it is more accurate to...
by Charles E. Henderson PhD | Nov 6, 2020 | Articles, Consciousness
In a cute trick of nature, our immensely impressive biology has evolved a brain smart enough to reflect on itself. After three million years of brain expansion we have become creatures with consciousness and we know it. Consciousness is hard to miss but almost...
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